Ayur Times

Ginger tea does not have any serious side effects as, it is difficult to drink too much of it. Usage of ginger could cause stomach upset or discomfort. Moreover, 4 grams of ginger in one day sums up to quite a few cups. You won’t experience ginger overdose by having a few cups of ginger tea, but it may cause some side effects.These minor side effects of having ginger tea are as follows: ·          Heartburn similar as having chillies ·          Stomach upsets or gastric stimulation if taken empty stomach ·          Diarrhea as it accelerates passage of food through intestines ·          Sometimes increased bleeding in menstruating women ·          High level of insulin in blood ·          Irregular heartbeats ·     ...

Generally, dietitians suggestaddingnuts in your diet for nutrients that other foods cannot provide. But over consumption of these may negatively affect your body. Too much consumption of nuts may result in various kinds of allergies. And here we are talking about almondallergy . Almonds belong to the Rosaceae family which includes cherries, plums, apricots, peaches under the genus Prunus along with almonds. Around 430 species belong to this genus with its members being widely cultivated for the fruit. These fruits from this genus is commonly called stone fruit. Very rare cases of almond allergy have come up till now. Some people are born allergic to almonds therefore for them consumption of almonds may end up severely. Almond allergy can be like other nut allergies in the form of irritation or itching in the mouth, itching on the skin, hives, nausea, etc. It may also cause serious problem like anaphylaxis which is a serious reaction mostly caused by allergy from nuts. Pure raw a...

Fenugreek Seeds can be regarded as a magical medicinal herb. It is associated with numerous health benefits and in this way, it is capable to transform one’s health. Inflammation is a common problem and these seeds are very helpful in reducing the external and internal inflammation. It is also able to improve the reproductive function and it also works as a great source of nutrients. Fenugreek is generally one type of annual herb along with leaves of light green color with white, small flowers. It belongs to the pea family, called as Fabaceae. Fenugreek may be helpful in various digestive problems like constipation, upset stomach, and stomach inflammation. It is also associated with water-soluble fiber that is helpful in relieving constipation . It can also be helpful in the treatment of digestion and can be incorporating into the treatment plan of ulcerative colitis diet for its anti-inflammatory features. These seeds may be beneficial for heart conditions like arteries hardenin...

Slippery Elm is also called as Ulmus Fula. The inner bark of this tree possesses a medicinal value which is used to treat many superficial and internal problems. The powdered form of the inner bark converted into a very slippery gel when mixed with water and this is where it gets its nomenclature from! The powdery form of slippery elm has various benefits. Elm is a nutrient rich plant. The nutritive significance of the elm is listed below: ·         It contains calcium content which makes it suitable to strengthen the body from within. ·         One of the important constituents in the elm is an amino acid which makes it very helpful for belly related problems and other concerned digestive issues. ·         Apart from this, elm also contains bromine, iodine, sugars, starch which makes it very nourishing for the body. The plant is used to sort several complications concernin...