Ayur Times

1.     Apple Cider Vinegar (ACV) is a vinegar prepared from apples after the alcoholic fermentation process. the ingestion of the apple cider vinegar helps to reduce acid reflux condition, lowering blood pressure, improving diabetes as well as supporting to weight loss. ACV contains healthy compounds like acetic acid, malic acid, magnesium , potassium, enzymes, and probiotics. 2.       The apple cider vinegar is associated with acetic acid and malic acid. These acids can kill harmful “bad” bacteria as well as it helps to grow the beneficial “good” bacteria. Acetic acid kills the unwanted bacteria when it comes into the contact with it. It generally acts as a natural antibiotic. 3.       The unfiltered apple cider vinegar is considered as a liver and lymphatic tonic. It helps to detox the body. It also helps to balance the body’s  pH  as well as stimulates the cardiovascular stimulation, lymphatic drainage, ...

Doctors are yet to come up with a permanent remedy for food allergies. Though, there are a few steps you could undertake to reduce the chances of allergic reactions. It is necessary to first determine which food allergy and which type of allergy you are suffering from. For this it is necessary to get yourself diagnosed as soon as you notice the early signs of an allergy. You should never ignore the mild symptoms of an allergy as it may lead to severe problems in future. The possible remedies of avocado intolerance are given below- ·          Avoiding the fruit - one of the best way to keep safe from food allergies is to simply avoid the food. Avocados can be present in salads, baked goods, confectionery and even cosmetics, creams and lotions. To avoid it use one must be precautious and check the ingredient list properly.People with latex allergy should also avoid bananas, kiwis, chestnuts, melons, carrots and tomatoes. ·   ...

SlipperyElm is associated with lots of health benefits and some of these benefits are described in the following: ·          The bark of Slippery elm is regarded as one type of demulcent. This implies its capability of effectively soothing the specific lining associated with the intestines and stomach and results in decreasing irritation. Sometimes, Demulcents are considered as the mucoprotective agents. As per the recent studies, the slippery elm bark might be helpful in treating the associated symptoms of inflammatory bowel diseases, such as ulcerative colitis, Crohn's disease, and IBS or irritable bowel syndrome. ·          Slippery elm is involved with mucilage that is one kind of sticky mixture associated with sugars. The digestive tract of human can’t break it down. The specific mucilage is able to coat one’s throat so slippery elm can be used in the throat lozenges preparation. Slippery elm may...

Apple cider vinegar is the natural product used to increase the body stamina and increase immunity. It takes about seven to eight months to prepare apple cider vinegar at home. Making it at home is very inexpensive. Step by step instructions to make it are given below: 1.       Take 10 organically grown apples and wash them properly. 2.       Cut them into pieces. Four pieces of each apple. 3.       Allow the apples to remain at room temperature until and unless they turn brown. 4.       Put all the brown apples in the wide large glass jar 5.       Put enough water in the jar to cover the apples. 6.       Cover the jar with cheese cloth. Don’t cover so tightly. this will let oxygen to go 7.       Place the cover jar in the dark and warm place 8.       Leave the jar ...

Shilajit is mainly found in the mountainous regions of Tibet, Altai, Caucasus and Himalayas. It is also found in Pakistan in the Gilgit Baltistan mountains. It is a tar like substance which is thick and sticky. Shilajit has a variety of benefits that improve health and the overall mechanism as follows: ·          Shilajit is helful in infusing oxygen and nutrients into a body cell, which helps in rejuvenating and     reviving it. ·          It detoxifies the body by removing all harmful and toxic substances from the body. ·          It is most popularly called as Yoga Vahi, which means that anything consumed with Shilajit will   have enhanced benefits because Shilajit brings out the nutrients in anything and makes them useful. ·          It improves the health of the cells found in the k...

Allergies caused truly by alcohol are very rare. Alcohol allergy is mostly caused by the various components used in its making.   These components are the potential allergens present in alcoholic beverages. These common allergens present in alcohol are- grapes, yeast, rye, barley and wheat. Alcohol intolerance is more common that its allergy. When your digestive system is unable to break down the alcohol taken it, it gives rise to alcohol intolerance . Mostly people think alcohol allergy and alcohol intolerance are the same and therefore, use these terms inter changeably. In all allergies it is the immune system that reacts with the allergen and due to this a reaction takes place. Same is the case with alcohol allergy , when alcohol enters the body, the immune system sees it as a threat to the body. To fight against it, the immune system releases anti-bodies. This causes an allergic reaction.   Alcohol allergy is a type1 or IgE mediated allergy. IgE also known as immu...