Meaning of avocado intolerance

Avocados are considered a healthy food and is the best source of monounsaturated fatty acids (MUFA). The fruit contains about 20 minerals and vitamins. It is also known to boost heart health and lower the cholesterol levels. But for some people who suffer from avocado allergy, this fruit might bring about a bad experience.

Avocado intolerance refers to the unpleasant feeling that people get after eating avocados. It is similar as all other types food allergies but has some mild effects on the body. People are more likely to develop an oral allergy from avocados which generally results in mild reactions. There is also one more kind of allergy that people develop from avocados except oral allergies, this is called latex allergy. Latex allergy is caused due to cross reactions.

Oral allergies occur when your body perceives avocados as a foreign invader that could harm your body. So, the immune system produces antibodies to fight against it which gives rise to allergies. It is common with people who suffer from birch pollen allergy. In case of latex allergy, the allergen reacts with other things. These cross reactions may occur with other food or any on going medicines the person may be taking.

The various symptoms of avocado intolerance include- sore throat, headache, abdominal pain, nausea, stomach upset, dizziness, problem in breathing and anaphylactic shock in the extreme cases. The symptoms may be different depending upon the type of allergy. Avocados are a good source of histamine, which is natural amines. It also plays a part in keeping the body immune. The immune system releases histamine and this causes allergies. People with eczema should avoiding the use of anything that contains histamine as it can increase itching. This histamine can also cause itchy skin and hives.


Avocado allergy can also appear in infants. It is advised that parents with avocado allergy should avoid giving it to their kids. Parents should also closely notice the response their babies give after using avocados. To avoid severe allergic reactions people must see an allergist if minor symptoms of allergy are noticed. Only after having a proper diagnosis it is possible to determine the kind of allergy.

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